DILBAR FAYZ

author & CULINARY RESEARCHER

Woman walking a dog on a city sidewalk lined with blooming cherry blossom trees, wearing sunglasses and a gray coat.

I was born and raised in Tashkent, Uzbekistan—a country where food and hospitality are at the heart of life. My first career chapter began early, as a TV and radio presenter in my hometown, and continued in Moscow, where I studied journalism at Lomonosov Moscow State University and hosted the Good Morning show on Channel One Russia. For years, I balanced high-pressure broadcasting, public life, and academic research—until I reached complete burnout. That moment became a turning point: I chose to pause, leave television behind, and move to Amsterdam in search of quiet and meaning. There, I wrote my first book about the art of presenting—based on my academic research and everything I had learned and experienced in media.

Later, in The Hague—a city that encourages slowing down and savoring life—I found myself back in the kitchen. I started cooking more of the family recipes I missed and felt closer to home through the familiar smells and tastes of my childhood. After the pandemic, I continued traveling for culinary discovery—taking cooking classes, collecting stories, and immersing myself in the flavors of the world.

That’s how Spoonful Journeys was born: a space where I bring together everything I love—writing, cultural exploration, and the universal language of food. So far, I’ve visited over 40 countries, and my list keeps growing. Life is full of unexpected chapters, and I’m here for every single one—one spoonful at a time.

About me

A young woman with short brown hair, wearing a traditional red embroidered hat and a white sleeveless dress, is holding and smelling a round loaf of bread with her eyes closed. She is outdoors with blurred greenery and a table with fruit in the background.

A Taste of My Uzbek Home is more than a cookbook—it’s a journey into the flavors, memories, and traditions of Uzbekistan. While collecting recipes and speaking with family, I realized that each dish carries a story. We cook osh palov to celebrate a wedding, qozon kabob for family gatherings, holvaytar to honor loved ones we’ve lost…

Many of these memories are tied to my grandfather, who brought our family together around long tables filled with food and warmth. I dedicated this book to him—and his spirit is in every page. As I wrote in the Afterword: “If you’ve prepared the dishes from this book and shared them with your loved ones, I am certain my grandfather is smiling wherever he is.”

When I moved away from home, I started cooking to reconnect with my roots. This book is my way of preserving those traditions and sharing the warmth of Uzbek hospitality with the world. Whether you’re new to Uzbek cuisine or returning to familiar tastes, I hope these recipes bring comfort, joy, and a spoonful of home.

About the book

Newsletter

A fusion of flavors and stories gathered from my travels. Let’s embark on this journey together—subscribe and savor the world, one spoonful at a time.