RECIPES from My SPOONFUL JOURNEYS
Explore the world through the flavors of my Uzbek home and global travels
I grew up in sunny Uzbekistan, where food is more than just a meal—it’s a way of life, deeply rooted in family, hospitality, and tradition. When I moved away from home, I started missing that warmth, and found myself cooking family recipes just to feel close to it again. Over the years, I began collecting recipes from everywhere I traveled—taking culinary classes with local chefs, wandering through markets, learning what grows where, and how people bring their culture to the plate.
While I’ve spent years eating mostly plant-based, I follow the Planetary Health Diet now, which lets me stay mindful and still taste everything the world has to offer. Sometimes I recreate traditional meat dishes in plant-based versions, and sometimes I experiment with ingredients that surprise me.
This is my evolving recipe journal: a blend of home and away, of tradition and curiosity. I invite you to cook with me and explore the flavors of the world, one spoonful at a time.
Steamed Stuffed Tomatoes: A Forgotten Treasure of Uzbek Cuisine
I was truly surprised when I found this recipe in one of Karim Makhmudov’s cookbooks from the 1970s. He was a writer who devoted his life to preserving the traditional dishes of Uzbek cuisine…
Shirqovoq: Uzbek Rice Porridge with Pumpkin
There’s something magical about the simplicity of traditional breakfasts. In Uzbekistan, the best morning starts with the aroma of freshly baked non—the iconic Uzbek flatbread—straight out of a tandir…
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